Whether you've never stepped on a mat or you're looking to sharpen your game, the adult program at The Foundry is built for real progress at any level.
Classes combine fundamental self-defense, practical grappling technique, and conditioning — giving you skills that work both on the mat and in the real world. Training is structured and progressive, so you're never just going through the motions. You'll build strength, learn to move under pressure, and develop the kind of confidence that carries into everyday life.
What to expect:
No experience needed. We'll meet you exactly where you are.
This class is designed to give kids more than just martial arts — it builds character.
Through jiu-jitsu, kids learn how to handle conflict with confidence and dignity, stand up to bullying without becoming a bully, and develop the discipline and focus that carries into school and life. Classes are structured but fun, with an emphasis on respect, effort, and growth over winning.
What your child will develop:
No prior experience necessary. Kids of all athletic backgrounds will thrive here.
Open mat at The Foundry isn't just free rolling — it's guided development.
Each month focuses on a rotating topic. Students are encouraged to come in with questions, observations, and problems they've encountered in training. We'll discuss, break it down together, and work through the positions as a group before opening the mat for live rolls.
This format rewards curiosity. The more you engage, the more you get out of it.
What to expect:
Whether you're ironing out a specific problem or just want extra mat time, Structured Open Mat is where your game grows between classes.
COMING SOON!
We're building something special for our youngest grapplers. This program will introduce kids ages 5–7 to the fundamentals of jiu-jitsu in a fun, age-appropriate environment built around movement, confidence, and play.
Want to be the first to know when we open enrollment? Leave your contact info and we'll reach out as soon as spots are available.
Contact us to get on the waitlist.
COMING SOON!
By Coach Invitation
For students who want to test their skills on the competition floor, this program provides focused preparation for tournament jiu-jitsu — sharper technique, higher intensity drilling, and the mental preparation that competing demands.
This is an opt-in program for students who are ready to take that next step. Competing is never required at The Foundry. We believe jiu-jitsu has value at every level, and most of our students train purely for self-defense, fitness, and personal growth — and that's completely valid.
If competing is something you're curious about, talk to Coach. When the time is right, the invitation is there.
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